Aging Well January 29th 2013
Living a long and rewarding live is much about accepting and adapting – knowing your limitations without giving up your dreams. Even though you may no longer be the spring chicken roaming the barnyard, it is even more important to stay active and open to new adventures. In that spirit, you will want to attend […]
Aging Well January 22nd 2013
Is anyone else getting tired of the grey, cold skies lying over The Dalles like a wet dirty blanket? It makes you want to visit your snow bird friends in Arizona. But wouldn’t that be cheating – admitting you aren’t tough enough to cope with weeks of inversions and stagnations. And don’t you have to endure the […]
Aging Well January 15th 2013
How would you like to have in one handy place – dates of local events such as Go Red, Mid-Columbia Community Concerts and monthly educational programs; a listing of important phone numbers including transportation resources, support groups and assisted living facilities; short insights about different aspects of healthy living; and nutritious recipes for good measure […]
Aging Well January 8th 2013
It’s like visiting your kids or grandkids – you wouldn’t miss the chance, but it is always nice to be back home. The two week break from writing this column gave me a chance to spend more time with my son (and yes, he still wants my wife and me to move to the bay […]