Aging Well in the Gorge December 1st 2021
During one of my regular ZOOM chit-chats with my sister (you know – football, the weather, kids, latest aches and pains) she threw me a curve when she asked “What have you learned from working at the Senior Center? What immediately came to mind was to stay socially connected and keep moving. Good advice, right? […]
Aging Well in the Gorge November 24th 2021
Well, it’s the beginning of the holiday season – when we enjoy the company of family and also gain seven pounds by the start of the New Year! But while visiting with parents, children, grandchildren, or all three, it can be difficult navigating around and through past hurts and slights that are brought to family […]
Aging Well in the Gorge November 17th 2021
Okay, I admit it. I have hypochondriac tendencies. I’m always asking myself if this dark lesion or sharp pain or tiredness is a sign of something serious; and whether I should make an appointment with my primary care provider? And then when I do, they relieve my immediate concern for the visit but during the […]
Aging Well in the Gorge November 10th 2021
You’ve heard the condescending stereotypes about older adults. We’re frail and tired, a drain on society, poor memories, set in our ways, uninterested in new technologies (most older adults own a smartphone! But do we have to be on it all the time?), unable to make important decisions, and contribute little to our communities. To […]
Aging Well in the Gorge November 3rd 2021
information to decide whether your current plan is still the best one for you. There are several options. There are local insurance brokers who understand the complexities of Medicare and can help you choose the best plan. Or you can call 541-288-8341 to speak with a SHIBA volunteer counselor who’s not trying to sell you anything and can guide you through the Medicare maze. Another option is to search for Medicare plans online. But as with […]