Aging Well in the Gorge July 27th 2022

by Scott McKay Remember those hazy, crazy days of summer: making out in the back seat at the drive-in theater, hanging out with friends at the pool, and cruising the gut in my ‘63 Buick Skylark convertible? Those are some of my memories from the days of my youth. But now that I’ve “grown up” […]

Aging Well in the Gorge July 20th 2022

WHAT TO ASK IF CONSIDERING ORTHOPEDIC SURGERY by Scott McKay When you reach a certain age of “maturity” your body may need more than just maintenance. You may need orthopedic surgery to replace or repair that knee, hip, or shoulder that’s causing a real pain in the … well, knee, hip, or shoulder. But orthopedic […]

Aging Well in the Gorge July 13th 2022

In the Gorge, we don’t experience Midwest tornadoes or east coast hurricanes, but we do have our summer threats: heat, wildfires, and the accompanying smoke. We’ve all experienced those conditions, but here is a quick reminder on how to be ready. Prepare an Emergency Kit. It should include food and water to last at least […]

Aging Well in the Gorge June 6th 2022

When you consider the key influences affecting your health, are your primary care providers, medical specialists, and prescribed medications the first things that come to mind? Maybe because you spend too much time getting poked, prodded, and tested in a doctor’s office? Medical services are essential, but they are not the only factors influencing our […]

Aging Well in the Gorge June 29th 2022

Technology offers tremendous benefits: staying connected with family and friends, virtual medical visits, accessing services from your home, and immediately contacting help in case of a fall – all things that can help you stay in your home longer. But you may be thinking, “I know, I know, but it is so FRUSTRATING!” And it […]

Aging Well in the Gorge June 22nd 2022

 Besides the warm weather, summer trips, and struggling to manage the overgrown garden, summer is the time when you can enjoy fresh local produce and meet the people who grow it at one of the many Farmers’ Markets in the Gorge. You may have your own ways of shopping at a Farmers’ Market but here […]

Aging Well in the Gorge June 15th 2022

Life is full of risks: stepping out of the shower, driving down I-84, walking around the neighborhood, flying the friendly skies to visit the grandchildren, speaking in public. Many of those risks we try to avoid, others we find ways to reduce, and still others we ignore the risk and proceed full steam ahead. Choosing […]

Aging Well in the Gorge June 8th 2022

 Life is full of risks: stepping out of the shower, driving down I-84, walking around the neighborhood, flying the friendly skies to visit the grandchildren, speaking in public. Many of those risks we try to avoid, others we find ways to reduce, and still others we ignore the risk and proceed full steam ahead. Choosing […]

Aging Well in the Gorge June 1st 2022

Do you ever feel out of date like an old 45 record in an age of digital music? One possible reason is that each new generation tries to separate themselves from older generations by creating their own language or slang words – as we did when we were young. If you grew up in the […]

Aging Well in the Gorge May 25th 2022

 Senior Living May 25th, 2022 Think back to when you were young. There was energy and enthusiasm; the future was a banquet of choices and opportunities, so many things to do and so little time to do them. And “Yet, knowing how way leads on to way, I doubted if I should ever come back.” […]