Aging Well in the Gorge January 2nd 2018

I was hoping we would be able to end 2017 without any more snow and ice, since I’m sure The Dalles met its yearly quota last January. But the snow I can deal with. It’s the ice I find deviously unsafe, especially the black ice, which I never notice until I suddenly slip and catch […]

Aging Well in the Gorge December 26th 2017

As we reflect back at the end of another year, did you ever expect to be where you are now? You started a point A, life bounced you around to point B, and then somehow you stumbled onto point C. And now many years later, here you are at point H, wondering how did that […]

Aging Well in the Gorge December 19th

This special time of the year brings back fond memories of young children playing around the house, excited and full of anticipation waiting for Santa’s arrival. But since my own kids have grown, left their safe harbor for grad school and careers beyond, it just isn’t the same. No longer is there time for the […]

Living Well in the Gorge December 12th 2017

Have you ever felt lonely wishing you had more friends or family to share stories, reminisce about the good old days, and to complain how the world is going to hell in a hand basket? If we are lucky, we may live a long life, which often means we become one of the last ones […]

Aging Well in the Gorge December 5th 2017

How did December arrive so soon? And as quick as you can forget the name of a person you just met, 2018 will be here and we will be toasting in the new year with a glass of red wine – which is my segue to the sixth of the “Power of Nine” lessons from […]

Aging Well in the Gorge November 28th 2017

We often talk about living to 100 but there’s a time when you realize it is not the years in your life that’s important but the life in the years. But how can you make the most of your remaining years? Travel to far-a-way lands? Attend classes at CGCC? Hit the pubs on the weekend? […]

Aging Well in the Gorge November 21st 2017

We all face our own struggles and challenges as we get older – and it can be tough. But what can give us strength is to take time to appreciate the many ways we have been blessed: the grandkids – or great grandkids, the conversations with friends at lunch or bible study; or just the […]

Aging Well in the Gorge November 14th 2017

Ah, the holidays. A time to enjoy family, tell stories and eat too much. But it can also be a time of worries and stress: how long are my children and grandchildren going to stay; what presents do my grandkids want; and what do I talk about that won’t offend anyone? Reducing the stress in […]

Aging Well in the Gorge November 7th 2017

During the holidays, when you are spending time with family, it can often be frustrating trying to follow the conversations if you have hearing loss. Having poor hearing myself, I find it hard enough listening to my wife at home with no distractions. But she also knows the frustration and can get, should I say, […]

Aging Well in the Gorge October 31st 2017

The winter holidays are fast approaching: a joyful time to spend with family and to cherish and share all the holiday memories. But if you have lost a loved one with years of special memories, the holidays can accentuate the grief you may already be experiencing. Grief is very personal and there is no right […]