Aging Well in the Gorge May 13th 2020
You may be venturing out more because you’re going crazy!; or there are just some items you need: plants for the garden, your prescriptions and toilet paper (shop early). When you do go shopping, the North Central Public Health District has several tips on how to be a more considerate shopper. The focus is grocery […]
Aging in the Gorge May 6th 2020
It’s been said, it’s okay to talk to yourself, it’s even okay to answer yourself, but if you start saying HUH?, then it’s time to worry! We may not need to worry, but we are constantly talking to ourselves. And during these times of uncertainty and even fear, this self-talk can increase our anxiety. It’s […]
Aging Well in the Gorge April 29th 2020
Governor Brown announced a “Framework for Opening Oregon” but there are still details to work out with all the stakeholders, so any idea when we will get back to the new normal is anyone’s guess and probably wrong. For some of you, this has been a time to catchup and do things you haven’t thought […]
Aging Well in the Gorge April 22nd 2020
Contrary to past pandemics, this time we have the technology to connect – virtually. By using such platforms as Facebook Live, Apple’s FaceTime, Google Hangouts or Zoom, you can still get together with your family or friends. It can feel awkward, but I enjoy being able to see who I’m talking with. (Although my wife […]
Aging Well in the Gorge April 15th 2020
During every crisis, what surfaces like flowers in a garden or weeds in my backyard? Scams. And this pandemic is no exception – particularly concerning the Economic Impact Payments that I discussed last week. The IRS wants you to take extra care during this time and to remember the IRS isn’t going to call asking […]
Aging Well in the Gorge April 8th 2020
Many of us have complained about being on fixed income, but during times like these where thousands are losing their jobs, (including older adults who are working part-time) an adequate fixed income feels pretty good. But to help those who are feeling the financial pain of the COVID-19 pandemic, part of the trillion dollar package […]
Aging in the Gorge April 1st 2020
Lives have been lost and routines have been disrupted. By now, most people are taking the pandemic seriously: social distancing, hand washing and sanitizing (although I think my wife is taking it too seriously when she insists I stay six feet away!) With all the anxiety and uncertainty, “When is this going to end?”, we […]
Aging Well in the Gorge March 25th 2020
Do you feel as if you’re an actor in an episode of Twilight Zone – living in an alternate universe? I wish we could change the channel, but this pandemic crisis is real – turning our world upside down: church services and events canceled; volunteers no longer needed; and we are told to stay […]
Aging Well in the Gorge March 18th 2020
The COVID-19 pandemic has disrupted lives across the globe: cancellations and closures, travel restrictions, layoffs or reduced hours, empty shelves and worse – deaths. It is a serious threat particularly for us older adults over 60. But we can do our part to protect ourselves and others by washing our hands often – Wet, Lather, […]
Aging Well in the Gorge March 11th 2020
Over the last month the Center has received several calls from individuals who have received spam calls. So, I guess it’s time for the semi-annual reminder on how to avoid scams – even for those of us who think “How could a person be that stupid?” But with the scams becoming increasing sophisticated, any of […]