Aging Well in the Gorge January 24th 2017

This is a time when I wish I was spry enough to do cartwheels! Because thirty years after the Center was built; and eight years since funds were first raised to remodel the Center, it’s celebration time. Why? Because with the Building Permit taped to the front window, Jeff Cochenour and his team will start […]

Aging Well in the Gorge January 17th 2017

All I’ve been thinking about these last couple of weeks is the weather with all the cancellations and delays. And what’s distressing is even when we get past this way-too-long snow and cold spell, there are still sixty-two days till the start of spring. Can you believe that? I think there should be some meteorological […]

Aging Well in the Gorge January 10th 2017

“Uncle!” I give up! I’ve had enough snow with all the cancellations and disruptions. I’m beginning to wonder, is it something I did? But maybe this will be the end of the wintry mix because, really, how long can this keep going on? At least we don’t live in Minnesota where they have four seasons: […]

Aging Well in the Gorge January 3rd 2017

The Center had to cancel its New Year’s Eve Bingo Bonanza – and guess why? It wasn’t because of the snow – which thankfully was beginning to melt off. It wasn’t because I had plans to stay up all night partying – I’m lucky to stay awake past 10:00. It was because our only available […]

Living Well in the Gorge December 27th 2016

In a few days, it will be a new year: the traditional time to make New Year’s resolutions, full of optimism and hope. But do any of us make New Year’s resolutions anymore? They just seem like a young person’s thing: resolutions to stay fit for the dating game; resolutions to follow some new self-improvement […]

Living Well in the Gorge December 20th 2016

Tis the Christmas Season: a time for memories that stir our senses: cookies baking in the oven, houses sparkling with Christmas lights, and bells ringing at local grocery stores. It’s also a time to remember how we have been blessed at our chronologically advantaged age. But sometimes it is hard, particularly this time of the […]

Aging Well in the Gorge December 13th 2016

Winter is the season when all schoolchildren become weathermen, trying to predict whether there will be enough snow to close school so they can sleep in before going outside to build snow men. (Do kids still play in the snow anymore – or do they just assemble snowmen on their computer screens?) Well, last Friday […]

Aging Well in the Gorge December 6th 2016

“Baby, it’s getting cold outside” may be crossing your mind this week as the temperatures drop below freezing for the first time this season. But it also means those winter goblins may be trolling your neighborhood: fever, chills, cough, sore throat, runny nose, muscle aches, headaches, and fatigue. These are common symptoms for the flu […]

Aging Well in the Gorge November 29th 2016

Have you ever looked forward to a holiday vacation with high expectations and a to-do list a mile long – and then it turns out nothing like you expected? That was my Thanksgiving this year and even though everything turned out fine, all those things I wanted to do were replaced by what I had […]

Aging Well in the Gorge November 22nd 2016

It won’t be long before many of us are celebrating Thanksgiving by gathering around the dining room table with friends and family, sharing our blessings and stuffing ourselves with delicious home cooked culinary delights prepared by a kitchen saint. (And when we start imitating the animal kingdom by adding an extra layer of body fat […]