This is the seventh year I have had the opportunity to wish all of you a Happy New Year. When I started writing this column, I had no idea what the next eight years would bring, but over those years attending state and national conferences, listening to the Center’s Tuesday lectures, preparing for this column, […]

Aging Well December 23rd 2014

Now that the children have grown and left the stable, Christmas is much quieter. I no longer have to worry about buying the Christmas tree that will leave pine needles sprinkled like fairy dust along its path to the living room – the artificial tree works just fine. Or worry about the right presents to […]

aging Well December 16th 2014

I’m not fond of these winter doldrums in The Dalles: grey overcast skies with a few days of sunshine, just to tease us that better days are ahead. And although I may not like them, I find these gloomy days are necessary, because without them I wouldn’t really appreciate the warm t-shirt days with blue […]

Aging Well December 9th 2014

Many of you may still be planning a walk along the streets of Barcelona, or a relaxing cruise along the Rhine. Or maybe a trip to Branson, Missouri or Nashville, Tennessee.  You’re still fit and have the financial means to travel even though getting crammed in an airplane, like cows in a slaughterhouse, is not […]

Aging Well December 2nd 2014

I’ve been thinking (and I know, don’t believe everything your mind tells you) but I have being reading Being Mortalwritten by Atul Gawande, practicing surgeon and professor at the Harvard School of Public Health. In this thought provoking book, he reminds us that contrary to popular culture and marketing hype, we will not live forever. […]