Aging Well October 13

Do you really want to stay young? Or let me put in another way. Do you really want to relive middle school? But although staying forever young may not be our goal, we do want to live independently; we do want to see our children, grandchildren and great grandchildren grow and set out on their […]

Aging Well October 6

When was the last time you smelled the sweet odor of sweat-soaked socks and gym shorts? Or stayed up late cramming your cranium with facts about some class subject that you really had no interest in? Been there, done that. Thankfully we can pass those experiences on to younger souls. But though we may not […]

Aging Well September 29

Senior Living September 29 It isn’t easy. Living during this time of your life, takes effort, even though you may want to finally recline back in the Lazy-Boy – feet up, with a nice cool one in hand and just watch as life goes by. You’ve earned it. You have seen it all; there’s nothing […]

“The Flu is coming! The Flu is coming!” is being shouted across the country and as we know from this summer’s outbreak at the Young Life youth camp at the Big Muddy, it can happen here in Wasco County. And it is serious. With the new kid on the block, the H1N1 strain of flu […]

Aging Well September 16

Are you a right brainer: random, intuitive and subjective? Or are you a left brainer: logical, rational and analytical? Or are you in that third category: a no brainer – you lost your mind years ago and haven’t been able to find it since? At the Center we provide opportunities for all types of “brainers”. […]

Aging Well September 8

Sometimes you just make it work. Because Monday was Labor Day, I had to submit this column last Thursday four days ago and only three days after I wrote last week’s column. And three days isn’t enough time to recharge my creative juices which is always tough because I am lucky to think of one […]

Aging We1ll September

How many times have I joked about forgetting things? More than you can remember, right? But sometimes it hits a little too close to home. Last month I needed to open up the Center at 6 AM to prepare for the Saturday Breakfast. Knowing that there would be breakfast, but not right away, I brought […]

Aging Well August 25

Most activities you can do by yourself: running or walking, playing a game of solitaire, reading a book or singing in the shower. I imagine you could even dance by yourself – no broken toes – although you may look a little strange. But to age well (like a fine wine!) it is best to […]

Aging Well August 18

Am I nuts or do I feel “autumn” is in the air? Or maybe it’s just wishful thinking. But soon it will be autumn and because either I use to teach or was a student too long, autumn always reminds me of starting anew: new clothes, new classes, and meeting new and old friends. Although […]

Aging Well August 11

Many of you who read this column probably have never and will never access the Internet – there are too many better things to do: gardening, reading and visiting the grandkids. But there are a growing number of folks over and under 70 who are finding the benefits of this connectivity to a larger world: […]