Category Archives: Aging Well in the Gorge

Welcome to Aging Well in the Gorge, the Mid-Columbia Senior Center’s article series by former director Scott McKay.

Aging Well May 5th

Many folks have been asking how the Center is doing on the building expansion project. We are making progress raising local funds and we want to thank the many individuals and businesses who even during these tough times have demonstrated their belief in this project by making donations from $10 to $1000. Every dollar and every donor counts. We have also created several naming opportunities as a special way to recognize our larger donors and we want to thank the two local businesses that have stepped forward: Cascade Orthopedics and Sports Medicine and Browns Roofing.

While raising local dollars, we have also contacted many other funders including local grant sources, private foundations and our Oregon Senators. We aren’t leaving any boulder, stone or pebble untouched. We can again look to the United Seniors for a Senior Center for inspiration knowing that they started looking for a building in 1980 and it wasn’t until 1986 after three attempts did they finally receive the federal Community Development Block Grant that funded the construction of the Center.

But if it seems like we have both hands out, we do, because as we work to fulfill our dreams for the future we also have to support the present. We are working hard to provide a variety of activities and programs that give you opportunities to explore, connect and contribute. You can show your support by becoming an individual or business member for only $25 a year for individuals and $100 for businesses. Our goal this year is 500 members by the Center’s Annual Membership Meeting in July. So if you haven’t yet, jump on in; the water’s warm and it will be good for your body and soul.

Sometimes there is a deal that just slaps you across the face and says “Look at me!” and that is Community Concerts. Five excellent shows for only $55 and if you are 65+ another $5 off if you buy your ticket by May 30th. And if you are a new subscriber and purchase a season ticket before this season’s last concert on May 18th, you will be able to attend that concert for free. Now if I can count that means six concerts for $50. For more information you can call Patti Blagg at 298-4352 or check out their website at www.midcolumbiacommunityconcerts.org.

But if you are more into the local sports scene, on Saturday May 16th, there is free admission for any senior 60 plus for the TDWHS baseball team’s last regular season game against Crook County at Quinton Street Ball Park starting at noon.

On Monday, May 11th the Skip and Janet Show will take hikers to Tom McCall Point where the wildflowers will be dressed in their finest stuff. Meet and carpool from the Center at 1:00.

There is a new Coast Guard Auxiliary forming in The Dalles and you can learn more from Jim Gordon at the Center’s Next Chapter Lecture on Tuesday May 12 at 11:00.
For Tuesday Night music you can’t have too much of a good thing. The Cherry Park Band is playing tonight and on the 12th Truman Boler is back again for your listening and dancing pleasure. Everybody is welcome at a price we can all afford: free, but donations are appreciated.

The Tough Talk Workshop is this Saturday from 9:00 – 12:00 with light breakfast snacks at 8:30. Gain new insights about communicating at the time when the parent and child roles have turned upside down and inside out.

The Center is considering a trip to Portland to attend the Sentimental Journey II: a full evening of all time Pops favorites performed by the Oregon Symphony on Tuesday May 26th 2:00 PM. If interested call the Center at 296-4788. Cost will be $60 including transportation.

That is another week. Until we meet again, for your mother’s sake, wash your hands, keep your nose clean and say your prayers.

“It’s not easy being a mother. If it were easy, fathers would do it.” Golden Girls – the television show

Aging Well April 28 2009

That was some cold and windy Cherry Festival Parade Day. There was one time when I was about to grab the blanket from Donna (who was much better prepared than I was) and I didn’t even care if it was pink. But we all survived and The Dalles gathered together to enjoy a little “Maraschino Magic”. A big thanks to all the folks who helped with the Center’s successful Cherry Festival Breakfast (which was indoors and warm): the gals from Washington Federal Savings, Boy Scout Troop #395 and all the Center volunteers including Edna, Bonnie, Sandy, Betty, Eva, Pete and Albenna.

Many times people confuse the Meals-on-Wheels program with the Senior Center and once again it happened during the Cherry Festival Parade. Meals-on-Wheels volunteers spent many hours building their float promoting all of Meals-on-Wheels’ good work, and yet throughout the parade they were identified as the Senior Center. I wish I could take credit, but I could never build anything as nice – ask my wife. But it does give me the opportunity to remind folks that although Meals-on-Wheels and the Senior Center have complementary missions and work well together, we are separate programs with separate boards and funding.

The more I learn about maintaining your sharpness and energy, there is one common denominator: you gotta keep moving. Whether by yourself through gardening, swimming, walking, or doing cartwheels down the middle of the street or in a group – if you need a little peer pressure to show up and a little guilt when you don’t, you need to move. It has been said if exercise were a drug, it would be a doctor’s most prescribed medication.

There are many places that provide opportunities to keep moving: The Dalles Fitness and Court Club, the Mid-Columbia Medical Center and here at the Senior Center. The Center offers several morning classes including a low to moderate impact aerobics class called Seniorcise geared toward improving balance, muscle strength and stamina; a yoga class where we use chairs – for those of us who would otherwise spend half the class getting up and down, and the Strong Women’s Class which exercises your muscles and your funny bones. There is also Tap and Clogging and Tai Chi both offered once a week. There is always room for YOU so call the Center at 296-4788 to find the times for each class.

The Jazz Generations are playing tonight and for the next two weeks Boyd “Doc” Jacobsen has lined up the “tried and true” for your dancing pleasure. The Cherry Park Band will be playing on the 5th and Truman Boler will be playing the following Tuesday on the 12th. There is always good music and the price is right: free, but donations are appreciated. Everybody is invited and the music starts at 7:00.

And another gentle reminder about the Workshop on May 9th from 9:00 – 12:00, the Saturday before Mother’s Day. It will feature Lee Paton a noted Gerontologist from Portland and Lucille Torgerson a noted local “observer of life”. The topic is “Tough Talk” or how adult children and their parents can effectively engage in those difficult discussions with empathy and understanding – and without killing each other. (It’s no longer about the length of your hair or your skirt.) Many of us may have good relationships with our children or parents and yet we are afraid to initiate the tough talk because we don’t know how or because we are comfortable with what is. But the world has turned upside – now the child wants to protect the parent who had always protected them and the parent just wants to be free. These conversations are not easy, but the workshop just might help you get started.

Another week has literally blown by. Until we meet again, Saturday reminded me of the following quote from William Arthur Ward, “The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” And I might add, will still be blown into Sherman County.

Aging Well April 21 2009

Its Cherry Festival time. On Saturday the downtown will be filled with the sights and sounds of food venders, antique autos, children’s games, plant sales, music performers and the health fair; with folks gathered around, waving and shouting for the main event: the Cherry Festival Parade.

But before the parade, stop by the Center for a Cherry Festival Breakfast sponsored by Washington Federal Savings. This year’s menu of culinary delights includes French Toast with special toppings, scrambled eggs, bacon, fruit and the usual beverages. Breakfast starts at 7:30 to give the early birds a chance to eat before they prepare the finishing touches for the parade.

And in special recognition of the self effacing, story-telling Grand Marshal Bob Wagenblast, I have to mention that the Mid-Columbia Shrine Club is hosting their 25th Annual Oyster (or Chicken Cordan Bleu) Feed on Friday at St Peter Parish Center from 5:30 – 7:30pm. Stop in, say hi to Bob and thank him for all he has done for the community – but you may want to avoid his jokes.

It is frustrating when you know you know but can’t remember. Last year in this column I shared a three step process for remembering everything and anything, but as life happens, I forgot one of the steps. But help is on the way. At the Next Chapter Lecture on Tuesday at 11:00, Lindsay Couch will discuss aging and memory including memory tricks. (And if I’m lucky she will help me remember the missing step.)

There are many opportunities to enjoy good music in the Gorge and last Friday night was one. The Dalles Wahtonka High School Key Club hosted the Senior Citizens Prom for a modest but enthusiastic crowd of all ages. But if you want to dance to the TDWHS Jazz Band you actually have to know how to dance. Not like me where I step left, right, back, turn, stumble, fall. But watching the young kids dancing, I realized somebody has learned a step or two. They were looking good.

And speaking of showing your moves on the dance floor, tonight at the Center you can dance till you drop to the music of the Sugar Daddies, followed by the Jam and Pie Social with the Jammers on Sunday the 26th from 2 – 5 pm. Then on Tuesday the 28th the Jazz Generations return for another terrific night of dancing. Tuesday Night music starts at 7:00, admission is free and everyone is welcome.

Because it’s never too late to start caring for your feet, Judy Merrill RN and Sole Desire Foot and Nail Care, will be providing a foot and nail care clinic at the Center on the first Friday of each month beginning May 1st at 9 a.m. Judy has been a registered nurse for 34 years and has worked in The Dalles for 11 years. Through her work, she has witnessed the difficulty people have in caring for their feet and toe nails as they age and/or have health problems.

Sole Desire Foot and Nail Care specializes in care for seniors, diabetics and people with problem feet. “Comfort for your Sole”— $25.00 per session (cash or check) includes: assessment, warm foot soaks, nail trimming, callus buffing, foot massage,
treatment of minor foot problems and referrals for complex foot problems.
Call Judy for questions (980-5038) Please leave a message. Be sure to make an appointment at the front desk at the Center.

Skip Tschanz, hiker extraordinaire, has added another hike to Dalles Mountain on Monday the 27th. Car pool from the Center at 1:00. And in the spirit of “let’s try anything” Marc Berry and I are organizing a weekly bicycle ride starting from the Center at 10:00 on the first Thursday in May. It is a leisurely ride – no racing – and Marc has promised to teach me how use those fancy shifter thingies.

Well, that’s it for another week. Until we met again, a little advice for you guys out there.

“A foolish man tells a woman to stop talking, but a wise man tells her that her mouth is extremely beautiful when her lips are closed”

Aging Well April 14 2009

This is one of those weeks when there is so much happening at the Center I don’t have the space to say much of anything else – which is timely because I don’t have much of anything to say anyway. So onward and upward with the latest news.

On Thursday the 16th, this month’s Healthy Aging presentation – Medicine and You: Managing Medications as You Age -taught by Fern Wilcox is starting at 2:00 which we hope will be more accessible for those interested in Healthy Aging series. Fern will discuss why older adults are more likely to be at risk because of their medications, how to know if you are at risk and what you can do to reduce your risk. The information was developed by Oregon State University Extension so you know it is reliable (unless you are a Duck and never trust anything that comes out of Corvallis).

On Monday the 20th at 1:00 pm, Planetree Health Resource Center will explain and demonstrate how to access accurate and reliable health information on the Internet using the website “Medline Plus”, a service of the National Library of Medicine and the National Institutes of Health.

The Center is now hosting Friday Night Pinochle starting at 7:00 pm. There is a charge of $6 to play but $1 goes to the Center to pay for lights and heat and the other $5 goes into the kitty all of which is distributed to the evening’s winning pinochle players.

The monthly AARP Driver Safety Class will be held from 9:00 to 1:00 on both the 20th and 21st. Dennis Davis will remind you of all the driving rules you have forgotten. And once again you can feel like an anxious sixteen year old dying to get your “wheels”. But try to avoid the eccentric approach to driving like that of Glenn Gould, one of the most celebrated pianists of the twentieth century and famously bad driver who once said, “It’s true that I’ve driven through a number of red lights on occasion but on the other hand I’ve stopped at a lot of green ones but never gotten credit for it.”

In last week’s letters to the editor, Harriet Langfeldt expressed her appreciation for the hikes Skip and Janet Tschanz’s lead throughout the Gorge; describing Skip as “amazingly knowledgeable and wonderfully gracious”. When Skip comes back down to earth, you can join him and Janet this Monday the 20th at 1:00 to carpool from the Center to the Mosier Syncline and enjoy another hike in our amazing Columbia River Gorge, up-close and personal.

I started reading the “Gift of Years: Growing Old Gracefully” by Joan Chittister, the book Lucille Torgerson chose for the “Let’s Talk” discussion group. Joan shares her reflections on the blessings and burdens of forty different gifts we encounter when growing older including fear, possibility, mystery, memories, loneliness, and faith. The “Let’s Talk” series starts on Monday the 27th from 10:45 till noon. Call the Center to sign up for the class and we will help you order the book through Klindt’s.

North Wasco County School District will be placing a local option tax measure on the May 19th, 2009 ballot. The District will use the tax revenue from this measure to continue repairing, improving and renovating the community’s school facilities. You will have your chance to learn more at the Center’s Next Chapter Lecture on Tuesday 21st when Ernie Blatz will be discussing the proposed levy.

Tuesday NIght Music on the 21st will feature the Sugar Daddies. Mark Womble and his group have been well received all around the Gorge and play nice danceable music everyone can enjoy. Tonight Truman Boler will be playing and he also has quite a following. Music and dancing starts at 7:00 and the admission is free but donations are gladly accepted. Everybody is welcome.

Gotta keep it short. Until we meet again, the sun is out; the ants are not, and the taxes are done. Life is good.

Aging Well April 7

May 9th is “Tough Talk Day’ when adult children and their parents are encouraged to discuss the tough issues they try to avoid, ignore or forget.

The early relationship between parent and child is strong and personal, full of memories of family trips, birthday parties, school assemblies, with feelings of confusion, pride, disappointment and love.
There were expectations and roles for parents: comforter, worrier and enforcer and for children: challenger, helper, explorer. (And when they could finally drive, delivery boy, “Andrew could you go to the store and get some eggs?”) You find advice about this stage of the child-parent relationship everywhere: magazines, books, and parenting classes.

But then the relationship changes. The baby grows up, leaves home, starts a career and finds others to love; the parent gradually becomes less active and more dependent. And now the adult child becomes the worrier, the comforter, the enforcer.
The relationship turns upside down and inside out and whether you are the child or parent you are in unknown territory with few guideposts. How do you learn to navigate this new terrain?

How do adult children wanting to protect their parents (and everyone else on the road) ask them – or tell them – to put away the car keys and sell the car? And thereby giving up a big piece of their independence and accelerating their path towards greater dependency.

How do older parents having accepted their own mortality start a conversation about their eventual death with their adult children who have unresolved issues about life and death and don’t even want to talk about the subject?

These are difficult conversations – tough talk – but they need to occur.

To provide some understanding and guidance, Lee Paton will once again be the speaker for our “Tough Talk Workshop” on May 9th from 9 – 12 at the Center. As a respected gerontologist who has spoken around the world, she will share her insightful perspective on aging and give you the courage to begin and even embrace these conversations.

As a preface to the Tough Talk Workshop, Lucille Torgerson will facilitate another round of the “Let’s Talk” series. To frame these discussions, Lucille will use Joan Chittister’s book “The Gift of Years: Growing Older Gracefully” a collection of inspirational reflections (“‘Act your age’ can be useful advice when you’re seventeen; it’s a mistake when you’re seventy-seven.”) on such topics as fear, mystery, regret, fulfillment, and success. This is an opportunity to share your stories and thoughts while learning from each other. Aging is such an individual experience but you find so much in common when you hear other’s journeys. The “Let’s Talk” discussions will be on Monday April 27, May 4 and May 11 from 10:45 – 12:00 and is open to anyone and everyone.

I have several folks on the line for next Tuesday’s lecture, but I just haven’t reeled anyone in yet. When I determine the speaker, I will post it at the Center and on my blog at www.midcolumbiaseniorcenter.com.

At last week’s Sadie Hawkins Dance, the dance floor was full of bodies bumping, sweat flying and eyes glistening with anticipation. And that was just the band members. Well maybe not, but there was good food, good music and a great time. Thanks again to Heart of Gold Caregivers and Mill Creek Point for sponsoring the dance. For April, Boyd Jacobson has lined up some of our most popular performers: Cherry Park Band playing tonight, Truman Boler next Tuesday and on the 21st the Sugar Daddies. The music and dancing always starts at 7:00, is free although donations are appreciated and is open to all ages.

Finally a weekend when it felt like spring. It was about time. Until we meet again, open up like a flower in bloom and express yourself. And don’t worry, we’ll tell you when to shut up.

“Some people think it’s holding on that makes one strong. Sometimes it’s letting go.” S. Robinson

Aging Well March 31 2009

The way we communicate has evolved: written notes and letters, telephone and telegraph and now with the advent of personal computers and the Internet, email. Electronic communication will continue to grow even as worldwide email traffic has surpassed 175 billion messages per day. And it is not just the younger generations using this technology. More older adults are learning to ride this wave: communicating with friends and family through e-mail and social network sites such as Facebook. (In the last year the number of folks 55 and over who have created a Facebook account has tripled.)

At the Aging in America conference, it was reinforced that senior centers need to adapt and stay current with these changes. And we are trying. There are three ways you can now receive information from the Center electronically. Email me at mcseniorcenter@gmail.com and I will send you the Center’s weekly newsletter; go online to the Center’s web site at www.midcolumbiaseniorcenter.org; or check my blog at www.midcolumbiaseniorcenter.com which includes all of my past columns, a Community Calendar for Active Adults plus a link to the Sharp Brains website.

But as the Center works to communicate in new ways, the landscape is already changing. Kids are using their cell phones (which are as much a social necessity as acne cream and flip-flops) to conveniently text messages to their friends. And I don’t understand Twitter! Why do I need to bother my friends with short updates of my daily thoughts or activities? I am walking down the hall. I am feeling hungry. I am opening the refrigerator. I don’t think so.

So if you find me twittering “tweets” from the Center ten years from now, just take me out to the back forty and shoot me. Wait, I take that back. Ten years ago I never would have imagined wanting to do half of the wild and crazy techno advances that are possible today.

Join award winning and bestselling author Jane Kirkpatrick Saturday morning from 10:00 – 12:00 at the Center for a slide presentation and signing of her latest book, “Aurora, an American Experience in Quilt, Community and Craft”. Coffee and juice and “Brunchies” will be served and copies of Aurora as well as other titles by Ms. Kirkpatrick will be available for sale. The Center is proud to host this event brought to you by Klindts Bookstore and Stationers your local portal to the world of literature.

It is spring; time of the year to get the body moving outdoors without the fear of snow or wildfires. On Monday April 6th, Skip Tschanz, outdoor “wunderkind” will be the guide for this month’s hike to view and savor this year’s wildflowers: nature’s kaleidoscope of new born colors. The destination will be either Catherine Creek or Tom McCall Point depending on the flowers. Both hikes are pretty easy unless you use a walker. Meet at the Senior Center at 1:00 pm to car pool to the chosen site.

Tonight Penny and Small Change with the Olde Tymers will be performing for the Center’s Sadie Hawkins Dance. You may not have time to squeeze into your Daisy Mae or Lil Abner outfit, but head down to the Center anyway. There will be light food and drinks as well as great company. And a big thanks to our sponsors Heart of Gold Caregivers and Mill Creek Point for making the dance possible.

Performing next week will be the Cherry Park Group (formally known as Harold and Friends) who draw some of our largest crowds. Every Tuesday night the music and dancing starts at 7:00 and the cost is free but donations are appreciated. And everybody is welcome: whether you are young, old, ageless or just plain tired. Come on down and recharge your batteries with good dancing and fine music.

That is it again. Another day, another dollar. Until we meet again, take care and stay in touch.

“The best thing about the future is that it comes only one day at a time.” Abraham Lincoln

Aging Well March 24th

After eight days and seven nights on the road, Rita and I are glad to be back home again in Wasco County, eating home cooked food and sleeping in our own bed. It was a good trip: our relationship and bank account still intact. She didn’t leave me stranded in Las Vegas and I didn’t lose a dime – which isn’t so hard if you don’t bet a dime.

I was one of over 3500 folks attending the annual Aging in America Conference (It was so large I saw Sue Samet, Director of the local Area Agency on Aging, only once) and from all the valuable workshops I attended – all day Sunday through Wednesday – I was reminded of the important role senior centers can and should play in the community.

The conference reinforced the importance of this Center’s mission of promoting healthy aging so older adults can live full and active lives by exploring the world around them and their view of the world within them, by connecting with old friends and meeting new ones and by finding meaning and purpose through contributions to their communities. And I was again reminded that many times society sees older adults as needy, frail and dependent instead as active participants in life; keepers of lessons learned and experiences lived to be shared with others.

There were workshops on authentic aging: being true to yourself and following your own script; how to help older adults living in poverty or near poverty access benefits and avoid financial abuse, how to know if the Center is providing the supports and opportunities older adults want, and so much more. The conference concluded with a delightful evening with Debbie Reynolds who summed up her life in one word: perseverance. In future columns I will share with you in more detail what I learned in Las Vegas besides what any Las Vegas visitor already knows: the traffic is terrible, the blocks are long and there isn’t a cheap meal on the strip (and there is a reason they call it the strip).

Sue Samet, Director of the Area Agency on Aging, will share with us a “Political Update on Issues Affecting Seniors” at the Next Chapter lecture on Tuesday the 31st at 11:00 AM. Sue has years of experience in the field of aging and is a strong and knowledgeable advocate for seniors.

Last Saturday the Center’s Third Saturday Breakfast returned, but with our regular volunteers busy or on an overnight campout at the coast, we were short staffed. But several fine folks came to the rescue. Mary Catherine and Lisa from Cherry Heights Retirement Community, this month’s sponsor, helped serve and bus tables and Barbara from Washington Federal was again our cashier. They were certainly appreciated. Next month’s breakfast will be on Cherry Festival Parade Day, the 25th, and will be sponsored by Washington Federal. This is your chance to stop by the Center before the parade and enjoy a fine breakfast and meet all of the Cherry Festival dignitaries.

And don’t forget the Sadie Hawkins Dance, 7:00 pm on Tuesday the 31st with Penny and Small Change and just added – the Olde Tymers of Mike Tenney (who does look like an old timer) and John Schultz (who I think is lying) sponsored by Hearts of Gold Caregiving and Mill Creek Point. It will be fun, entertaining and if you are shy or have some sense of discretion, you don’t have to dress in costume although you will miss the chance to win a prize.

The daffodils are beginning to pop their heads up checking to see if it is safe. And as with the rest of us, they probably will decide that it is better to be above the ground with all of its dangers than to stay under it. So until we meet again, do one thing different and see what the difference will make.

Aging Well March 17

I am writing this column in advance, so when you read it I will be in Las Vegas, attending my second Aging in America Conference. But I persuaded my wife to join me by promising we would spend the evenings together. And if I spend Sunday evening writing this column instead of spending time with her – lets just say I better have spare cash for a bus ticket home. So I am going to take a short cut and share with you a few words from one of my favorite comedians George Burns, a man of grace, humility and humor. This is the preface from the last book he wrote: 100 years – 100 stories published by Putnam’s Sons in 1996. I hope you enjoy it as much as I do.

Here I am, starting my tenth and probably last book. I may even finish it. Then again, it may finish me.
I know what you’re thinking: That can’t be George Burns saying that. George Burns is an optimist. On his last special, didn’t we all hear him say, “I’ve had a very exciting life. And I expect the second half to be just as exciting”?
You’re right, I did say that. I also said, “When the Man knocks on your door, you have to go. When He knocks on my door, I’m not opening it.” And then I said, “I’m going to stay in show business until I’m the only one left.”
I did a lot of lines like that then, but that was before I fell backward into my bathtub and cracked my head open. Things haven’t been the same. Well, the bathtub is the same. But I’m not.
That doesn’t mean I’m giving up. Far from it. I’m still an optimist. But I’m not stupid. That nurse isn’t watching me all day to see if my toupee is on straight.
Look I’m not complaining. I still get to my office every day, still play a little bridge, still smoke my cigars, still can down a martini or two, and I have to say, I probably watch that nurse more than she watches me. I have lots to be grateful for. When I was singing with the Peewee Quartet ninety-three years ago, I couldn’t have imagined the career I’ve had. It wouldn’t have happened without Gracie. And it wouldn’t have happened without all the loyal fans who stayed with me through the hits and flops, the good jokes and the bad ones.
I can’t put each of you in my will. I can’t even thank you enough. But there is something I can do, and that’s the reason for this book – to leave you with 100 of my best, funniest stories. That’s one for each year. See, I can still count too. When I’ve finished it, I hope it’s a collection you’ll enjoy not only now, but will want to go back to again and again for years to come.
George Burns November 1995
One more thing: While I was writing that last paragraph, the nurse straightened my toupee.

Now the sun is shining and the wind is blowing, Saturday Breakfast is back on the 21st with a big thank-you to this month’s sponsor, Cherry Heights Retirement Community. Breakfast starts at 8:00 and the cost is $5.00 for the general public and $4.00 for Center members. The Jazz Generations will be performing at the Center on Tuesday the 24th starting at 7:00 and on Sunday the 22nd the Jammers will be at the Center from 2:00 – 5:00.

And of special note, the Columbia Center for the Arts in Hood River as part of the Art Heals – Birth to Death art show continuing through March 29th is hosting several interactive events on March 22nd: Intentional Aging at 2:00; Love is the Reason at 3:00 ; Aging Artfully an inspirational video at 4:00. For more information call 541-387-8877.

Until we meet again, as Kenny Rogers would sing about life “You got to know when to hold ’em, know when to fold ’em”.

Aging Well March 10th

Last December the Center had scheduled – twice – a Christmas Dance that never happened because of the joys of a snowy winter. Since it is a little late to try again, The Center is instead hosting a Sadie Hawkins Dance on Tuesday March 31st featuring music by Penny and Small Change and sponsored by Heart of Gold Caregivers and Mill Creek Point. There will be light food and drinks as well as prizes for best costume representing your favorite Dogpatch character.

You probably remember Al Capp’s Li’l Abner comic strip about Dogpatch that was first syndicated in 1934. Hekzebiah Hawkins fearing that his daughter Sadie Hawkins “the homeliest gal in the hills” would be living in his home for the rest of her life, staged the first Sadie Hawkins Day when the unmarried women would chase the eligible bachelors with the goal of catching and marrying one. So women this is your chance. Catch yourself a man, dress up as your favorite Dogpatch characters and enjoy an evening of fun and good music.

But the thought of a seventy year old Daisy May asks the question, “What does it mean to be attractive?” I know I am not the stud I was – or thought I was – when I was 25. Time has taken its toll and the Speedo is long gone. But we are wiser and smarter; able to accept with realism and humor who we are – including the wrinkles and sags – and appreciate the beauty in “that which changes” as Stephen Sondheim wrote (I now see the grace and elegance in grey).

About 15 years ago at the Center, a traveling minstrel singer shared similar thoughts, telling stories through song about aging and the joy of being who you are and not who you were. During the performance a woman in the audience stood up shared this humorous story.

Two elderly women in a nursing home were interested in two elderly gentlemen, living in the same home, but try as they might, they couldn’t get the attention of the men. Then, one of the women had a brilliant idea. “Why don’t we strip off our clothes, and streak past them in the TV room?” The second woman agreed that this might work.

The very next day, they mustered up their courage, took off their clothes, and ran past the two men as fast as they could, giggling all the way.

One man turned to the other and said, “Joe, was that Irma that just ran past us?” The other one said, “I think so, but what the hell was she wearing?” The first one said, “I don’t know, but it sure needs ironing!”

For the young at heart of all ages The Dalles-Wahtonka High School is performing Seussical: a dynamic musical based on books by Dr. Seuss. There are evening performances on March 12, 13, 14 and March 19, 20, and 21 plus for those who prefer not to drive after dark there are two matinee performances on March 14 and 21 at 2:00 PM. Tickets are $6.00 for adults, $5.00 for children and seniors and can be purchased at the door.

A few reminders: The Sugar Daddies, another popular local band, are performing next Tuesday at the Center at 7:00 PM and Fern Wilcox will be discussing Elder Abuse at the next Healthy Aging presentation on Thursday the 12th at 1:00

In closing I want to share a comment I overheard this weekend. As John Kelly looked over the large and crowded gathering of friends for Bill’s Lennox’s 60th birthday bash at the Mint he commented “You know a lot of people when you get old.” But take heart, Bill. As Willa says at the Center, “You aren’t really old until your children are on Medicare”.

Until the next time, look for the best, enjoy the ridiculous but try to keep your clothes on.

“Age is inevitable… but getting old is a state of mind.”

Aging Well March 3rd

Technology is advancing rapidly and whether we can keep our souls – and our minds – during these times of rapid change will be the question. But there is no question how technology, particularly the Internet, is affecting our lives. Changes in our ability to connect with others: video conferencing, social networks and now tweeter. New words in our vocabulary: texting, e-mail, virtual clouds and google is now a verb. And the technological tools we now use seem so much more complex and difficult – at the Center we often hear the plea “Just give me a cell phone that only makes calls!” (When I visited Scotland three years ago, they were paying the parking meters with their cell phones.) And what was once seen as a novelty will soon become indispensable.

It is dizzying and certainly frustrating. But one specific advantage I have enjoyed is the ability to access vintage TV shows such as Rockford files, Alfred Hitchcock and Bob Newhart for free over the Internet and watch them on my computer or TV. If that sounds intriguing, learn more at the Center’s next One-hour Seminar on the Uses of the Internet at 1:00 on Monday the 9th in the Center’s basement computer lab. This is the second part of an ongoing series on various ways to take advantage of the Internet before it drives you nuts.

The Center is providing more opportunities to explore, connect and contribute but nothing comes free. If you go around the state, particularly west of the Cascades, you will find most senior centers are supported by their city or parks and recreation district. And although the City of The Dalles and the Northern Wasco County Parks and Rec are supportive, they don’t have the resources for ongoing financial support. So the Center works hard to keep operational expenses low relying heavily on volunteers – the equivalent of two and a half full time employees. One of the Center’s primary sources of revenue are memberships; still only $25 which has been the same for as long as I can remember. (No comments about how short that could be.) The Center is now in the middle of its membership drive and the goal this year is 200 new members and 300 renewed members. (Last year the Center increased its membership to 378 just short of its goal of 400 members.) If you are 105 or 25, a user or just a supporter, a new member or a member since ’87 we hope you will join the Center’s efforts to promote healthy aging in the community by sharing and caring. You can stop by or mail a check to MCSC at 1112 W. 9th the Dalles, Ore 97058.

Quick reminders: Truman Boler the always popular one-man band will be playing at the Center tonight instead of next Tuesday as originally scheduled. Jerry Tanquist will be sharing stories about the Deschutes River Railroad Races next Tuesday at 11:00 am as part of the Next Chapter Lecture Series, and this weekend is your last chance to see The Odd couple – and the very odd fellow Dennis Morgan – on the 4th, 5th, and 6th 7:30 at CGCC.

And don’t forget, this coming Sunday – the second Sunday in March – it is time to spring your clocks forward to Daylight Savings Time. You can always find the folks who missed this memo waiting in the church parking lots Sunday morning wondering why everyone else is late

Well it is a new month and a new day. Until we meet again, stay current and connected.

The Internet has been the most fundamental change during my lifetime and for hundreds of years. ~Rupert Murdoch
or
The Internet is just a telephone system that’s gotten uppity. ~Clifford Stoll